
The Story
Author: Patrick Holford
Format: Paperback
Number of Pages: 320
THE HOLFORD DIET is a diet for life and the only way to lose weight and keep it off permanently. Patrick Holford explains that your body is programmed to turn food into fat instead of energy, and reveals how certain foods will reprogramme your body to burn the fat away. It's that easy! In addition, your energy levels will immediately increase, and you'll feel great!
Description
Author: Patrick Holford
Format: Paperback
Number of Pages: 320
THE HOLFORD DIET is a diet for life and the only way to lose weight and keep it off permanently. Patrick Holford explains that your body is programmed to turn food into fat instead of energy, and reveals how certain foods will reprogramme your body to burn the fat away. It's that easy! In addition, your energy levels will immediately increase, and you'll feel great!












